THIS IS THE 10 CLASS PASS to attend both Pilates and Strength class weekly for Block 4 2025

WHAT YOU GET?

1) 10 class pass for face to face (BALLINA) Group exercise program (Pilates Tuesday and Friday Strength)

Run out of Makin Moves Dance Studio, Ballina.

2) 3 month access to post natal exercise online recorded library for Mama's at HOME throughout your return to core program.

You will be provided a card to mark off attendance each week with Chantal

*Must be used by end of block  unless an extension is granted 

Chantal will SMS weekly to confirm class attendance

This class is for access to both the pilates and the functional strength post-natally. To access both classes in this pack you need to be a minimum of 10 weeks postnatal and your baby must not be walking (as this excludes you from the pilates class unfortunately).  Think pilates and functional mum day to day movements whilst being safe for pelvic floor rehab and abdominal healing. 

These classes will use bodyweight, resistance bands, pilatesrings and your babies weight at times. 

*At the end of the program you will get a receipt to claim on your health insurance-if eligible 

Classes are: $27 per class with an added $10 platform fee for online program access

Pack is $280